FOOD:

• corn tortillas, refried beans
• GV SF Lemonade
• Stuffed collard green (collard green leaf, Smoky Rice, Gardein Ground Be’f), grilled squash (yellow & zucchini, grilled pepper (Anaheim & Bell), steamed onions, steamed bell peppers, Corn & Beans
• Soup: tomato sauce, carrots, mushrooms, bell peppers, seasoning blend, Serrano peppers, red pepper flakes, cayenne peppers, onion powder, garlic powder, celery seed, Italian seasoning, sweet potatoes, whole wheat penne, msg

NOTES: It’s warm today, but I was feeling like soup.  I’ve had a richer than normal week, so something a little lower in calorie density felt like the right move.

🍄 Full Log for September 2023 🌾

FOOD:

• Brussels sprouts, macaroni, unMeat chicken-style chunks, Walden Farms Sweet & Tangy Chicken Dip’N Sauce, Southwestern mustard
• GV SF Lemonade
• Stōk Extra Bold Cold Brew Coffee, Elmhurst Maple Walnut Barista Edition Milk, salted caramel syrup
• Stuffed collard green (collard green leaf, Smoky Rice, Gardein Ground Be’f), grilled squash (yellow & zucchini, grilled pepper (Anaheim & Bell), steamed onions, steamed bell peppers, Corn & Beans
• 4 small russet potatoes, salsa, collard greens

NOTES: What a fantastic day!  I did 3 miles on the bike, which is so much more than I’ve been able to do lately.  I felt great all day, but I also woke up really early and could not sleep until very late.  Once again, a great burst of energy that I had trouble controlling.  It seems to be getting easier. Continue reading “Daily Log: 20 September 2023” →

FOOD:

• corn tortillas, beans, corn
• GV SF Lemonade
• 3 medium russet potatoes, vegan mayo
• steamed cauliflower, Walden Farms Sweet & Tangy Chicken Dip’N Sauce, Southwestern mustard

NOTES: Allergies!  I was so sleepy all day and didn’t have much of an appetite.  I ate something at least.

🍄 Full Log for September 2023 🌾

FOOD:

• Smoky Rice: jasmine rice, black rice, onion powder, garlic powder, McCormick Tabitha Brown Like Smoky Like Sweet Seasoning, steamed onions, steamed peppers (Anaheim & Green Bell)
• GV SF Lemonade
• Smoky Rice, grilled yellow squash, Corn & Beans (yellow corn, black beans, pinto beans, white hominy)

NOTES: Did some batch cooking today.  I hope the meals are good.  I just ate some of the leftover ingredients for my meal today.  I made stuffed collard greens, which I kept referring to as collard green enchiladas, using the Smoky Rice, UnMeat Chick’n & some red enchilada sauce.  The meals also had some of the Corn & Beans, roasted squash & peppers, steamed onions & peppers, and sweet potatoes (for Justin–we only had one can). Continue reading “Daily Log: 16 September 2023” →

FOOD:

• penne, Gardein Ground Be’f, stewed tomatoes
• Salad: iceberg lettuce, yellow onion, kidney beans, Spicy 3-2-1 Sauce
• GV SF Lemonade
• jalapeño cornbread, Ranch Style Beans, roasted mustard greens, mashed potatoes, green beans, roasted Roma tomatoes, roasted grapes, McCormick Tabitha Brown Like Smoky Like Sweet Seasoning, onion powder, Italian seasoning
  

🍄 Full Log for September 2023 🌾

FOOD:

• Giant Salad: iceberg lettuce, Roma tomatoes, yellow onion, green bell pepper, cremini mushrooms, cucumber, spicy hummus, Spicy 3-2-1 Sauce (2 parts balsamic vinegar, 2 parts jalapeño red wine vinegar, 2 parts Southwestern Spicy mustard, 1 part Trees Knees Spicy Maple Syrup)
• GV SF Lemonade
• jalapeño cornbread, Ranch Style Beans, roasted mustard greens, mashed potatoes, green beans, roasted Roma tomatoes, roasted grapes, McCormick Tabitha Brown Like Smoky Like Sweet Seasoning, onion powder, Italian seasoning

NOTES: Food was excellent today.  Unfortunately, I felt off today.  I had a bit of a headache and slept most of the day.  Not every day can be my peppiest I suppose. Continue reading “Daily Log: 14 September 2023” →