Day: September 23, 2023

Daily Log: 23 September 2023

FOOD:

  • 1 medium russet potato, 2 small red potatoes, steamed cauliflower, Head Country Sugar Free Barbecue Sauce
  • GV SF Lemonade
  • Starbucks Medium Roast Cold Brew Coffee, Elmhurst Maple Walnut Barista Edition Milk, salted caramel syrup
  • 1 medium russet potato, 2 small red potatoes, collard greens, potlikker
  • 1 medium russet potato, 2 small red potatoes, Brussels sprouts, red beans, unMeat Chicken Style Chunks, onion powder, garlic powder, cayenne pepper

NOTES: I’ve already started worrying about my Monday weigh-in.  I don’t like dreading it, especially when I’ve been losing weight.  I guess I just don’t trust it to last still.  I’m so worried about whether or not I will be able to get down to a healthy weight that I just assume I won’t.  I hope that changes in my brain at some point.

🍄 Full Log for September 2023 🌾