FOOD:

• 4 small potatoes, enchilada sauce, Southwestern mustard
• GV SF Lemonade
• corn tortillas, Walden Farms Sweet & Tangy Chicken Dip’N Sauce, Southwestern mustard
• salad: iceberg lettuce, cucumber, green bell peppers, unMeat Chicken-style Chunks, pepperoncinis, kidney beans, Brussels sprouts, Napa cabbage, kohlrabi, broccoli, carrots, kale, Southwestern mustard
• Stuffed collard green (collard green leaf, Smoky Rice, Gardein Ground Be’f), grilled squash (yellow & zucchini, grilled pepper (Anaheim & Bell), steamed onions, steamed bell peppers, Corn & Beans, 2 small russet potatoes

NOTES:  I weighed-in this morning 373 lbs.  That’s a loss of 47 lbs since I started this plan.  As usual, I spent the two days prior dreading stepping on the scale.  I’m worried that it will stop showing progress at some point, but I need to get over my anxiety with that.  I’m doing the thing. Continue reading “Daily Log: 18 September 2023” →