Daily Log: 18 September 2023

FOOD:

  • 4 small potatoes, enchilada sauce, Southwestern mustard
  • GV SF Lemonade
  • corn tortillas, Walden Farms Sweet & Tangy Chicken Dip’N Sauce, Southwestern mustard
  • salad: iceberg lettuce, cucumber, green bell peppers, unMeat Chicken-style Chunks, pepperoncinis, kidney beans, Brussels sprouts, Napa cabbage, kohlrabi, broccoli, carrots, kale, Southwestern mustard
  • Stuffed collard green (collard green leaf, Smoky Rice, Gardein Ground Be’f), grilled squash (yellow & zucchini, grilled pepper (Anaheim & Bell), steamed onions, steamed bell peppers, Corn & Beans, 2 small russet potatoes

NOTES:  I weighed-in this morning 373 lbs.  That’s a loss of 47 lbs since I started this plan.  As usual, I spent the two days prior dreading stepping on the scale.  I’m worried that it will stop showing progress at some point, but I need to get over my anxiety with that.  I’m doing the thing.

I had some veggies I needed to use up in the fridge, so I made a couple of good sized salads for myself and Justin.  They were very good.  I also finally tried one of the meals I prepped.  It was pretty darn good, but I do think the stuffed collard green needed to be softened a little bit.  I might pull them out of the remaining meals and steam them for a while.  It was tasty though, just required a little work to take a bite out of the thing!

🍄 Full Log for September 2023 🌾

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Author: Brian

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