1 January 2024

Calories: 3234

cold brew coffee, almond milk, DaVinci SF Eggnog Syrup
fritura squares (doritos), microwave puffed
Taco Bell bean & rice burritos
Taco Bell black bean crunchwrap
Happy Belly SF Pink Lemonade

NOTES: It was a high calorie day, but it was anticipated to be so. I had been keeping my calories in check for a few days leading into the new year and enjoyed a day of movies and junk food for the first time in a while. It wasn’t nearly as good as my normal food to be fair.

2 January 2024

Calories: 1690

cold brew coffee, almond milk, JSS Salted Dark Chocolate Espresso Syrup
quinoa, jalapeños, onions, Lillie’s Q Carolina Barbecue Sauce
Quinoa & Broccoli Plate
Spinach & Carrot Soup
Quinoa & Broccoli Plate, bacon bits
Happy Belly SF Pink Lemonade

3 January 2024

Calories: 1911

cold brew coffee, almond milk, JSS Salted Dark Chocolate Espresso Syrup
Peach & Almond Oatmeal
Quinoa & Broccoli Plate
russet potatoes, Gardein Chili w/ Beans, steamed Brussels sprouts
russet potatoes, Gardein Chili w/ Beans, steamed green beans, mustard
Happy Belly SF Pink Lemonade

4 January 2024

Calories: 1436

cold brew coffee, almond milk, JSS Pistachio Syrup
Peach & Almond Oatmeal
rice, kale, spinach, papaya, pineapple, russet potatoes, Gardein Chili w/ Beans, spicy mustard, bacon bits
Happy Belly SF Pink Lemonade

NOTES: After spending hours making meals, I ended up just eating the bits I had left in the bowls. It was all very good though.

5 January 2024

Calories: 1635

cold brew coffee, almond milk, DaVinci SF Eggnog Syrup
Peach & Almond Oatmeal
Barbecue Rice Bowl
Spinach & Carrot Soup
sweet potato, russet potato, Brussels sprouts, unMeat Chili w/ Beans, mustard
Happy Belly SF Pink Lemonade

6 January 2024

Calories: 1710

cold brew coffee, almond milk, JSS Sugar Cookie Syrup
Peach & Almond Oatmeal
russet potatoes, steamed cauliflower, unMeat Chili w/ Beans, mustard, bacon bits
Spinach & Carrot Soup
Curry Rice Bowl
Happy Belly SF Pink Lemonade

7 January 2024

Calories: 960

cold brew coffee, almond milk, JSS Pistachio Syrup
Spinach & Carrot Soup
Barbecue Rice Bowl
russet potato, jalapeños, mustard, sweet relish, mandarin oranges
cold brew coffee, almond milk, DaVinci SF Eggnog Syrup
Happy Belly SF Pink Lemonade

NOTES: I’ve been trying to incorporate some of the random things from the pantry in my diet and I’ve actually been enjoying that. I love the simplicity of my diet now, but having a bit of mandarin orange or a little relish is nice once in a while. I had them with my rice bowl, so it felt different from the last one. Of course, some of those things were very rich, so a little banked a lot more calories than I really wanted. It was a nice reminder to include some interesting things from time to time, but be careful about what that is.

🥦🫛🍅🍑🫐🥕🫑🌶️🥔🍇🍋🍎🥬🥑🍠🧅🌽

I started writing my food log in a notebook on 1 January 2024, so I had considered leaving it there and not bothering to record it in here. But I think that has been a mistake, so entries after this one up the late April 2024 have been added back in. At least I had my notebook!

(27 April 2024)

🫘🥥🧄🍆🥗🍊🌰🍈🍌🥝🥭🍓🥒🍏🥜🫚🫒

8 January 2024

Calories: 1647

cold brew coffee, almond milk, DaVinci SF Peanut Butter Syrup
pear, raisin, chocolate, coconut oatmeal
Curry Rice Bowl, russet potato
sweet potato, russet potatoes, steamed broccoli, mustard, jalapeños

9 January 2024

Calories: 2332

cold brew coffee, almond milk, JSS Sugar Cookie Syrup, DaVinci SF Peanut Butter Syrup
pear, raisin, coconut oatmeal
Peach-Tomato-Carrot Soup
Barbecue Rice Bowl
chicharrones de harina, chili
steamed broccoli, Gardein chili, mustard, sweet potato, russet potato
Happy Belly SF Pink Lemonade

10 January 2024

Calories: 1882

cold brew coffee, almond milk, DaVinci SF Egg Nog Syrup
pear & raisin oatmeal
Peach-Tomato-Carrot Soup
Curry Rice Bowl, russet potato
Gardein chili, mustard, russet potato
corn & Gardein chili, jalapeños
Happy Belly SF Pink Lemonade

11 January 2024

Calories: 2207

cold brew coffee, almond milk, JSS Sugar Cookie Syrup
pear & raisin oatmeal
russet potatoes, corn, Gardein chili, jalapeños
Peach-Tomato-Carrot Soup
Wasa Crispbead (9 slices), hummus
russet potato, corn, hummus
Happy Belly SF Pink Lemonade

12 January 2024

Calories: 1573

cold brew coffee, almond milk, DaVinci SF Egg Nog Syrup
pear & raisin oatmeal
sweet potato, russet potato, steamed cauliflower, corn, chili beans
Onion Pie (no crust), steamed green beans, chili beans
Happy Belly SF Pink Lemonade

13 January 2024

Calories: 1407

cold brew coffee, almond milk, JSS Sugar Cookie Syrup
chicharrones de harina
blueberry oatmeal
Peach-Tomato-Carrot Soup
steamed broccoli, russet potato, Manwich tomato sauce
Onion Pie (with crust)
Happy Belly SF Pink Lemonade

14 January 2024

Calories: 1853

blueberry oatmeal
Spaghetti Squash Bowl
Peach-Tomato-Carrot Soup
Onion Pie (no crust), Wasa Crispbread crackers (3)
Spaghetti Squash Bowl
blueberry oatmeal
Happy Belly SF Pink Lemonade

15 January 2024

Calories: 1647

blueberry oatmeal
Mountain Dew Kickstart, Grape
Spaghetti Squash Bowl
Onion Pie (no crust)
3 russet potatoes, steamed green beans
Wasa Crispbread crackers, mustard
blueberry oatmeal
Happy Belly SF Pink Lemonade

16 January 2024

Calories: 2934

onion pie (with crust)
blueberry oatmeal
Taco Bell bean & rice burritos
Happy Belly SF Pink Lemonade
The Republic of Tea Dream By the Fire Rooibos Tea

17 January 2024

Calories: 1517

cold brew coffee, almond milk, JSS Sugar Cookie Syrup, DaVinci SF Peanut Butter Syrup
butterscotch oatmeal
Spaghetti Squash Bowl
Onion Pie (with crust)
steamed green beans, Gardein chili
3 russet potatoes, mustard
Happy Belly SF Pink Lemonade

18 January 2024

Calories: 1572

cold brew coffee, almond milk, JSS Churro Syrup
Vegetable Soup, Wasa Crispbread cracker
butterscotch oatmeal
Onion Pie (no crust)
Onion Pie (with crust)
3 russet potatoes, steamed green beans, great northern beans, stewed tomatoes
Happy Belly SF Pink Lemonade

19 January 2024

Calories: 1589

cold brew coffee, almond milk, JSS Sugar Cookie Syrup, DaVinci SF Peanut Butter Syrup
butterscotch oatmeal
Rice/Quinoa Plate
cold brew coffee, almond milk, DaVinci SF Irish Cream Syrup
Vegetable Soup
3 russet potatoes, great northern beans, stewed tomatoes
stir fry vegetables (roasted), Onion Pie (with crust), Wasa Crispbread crackers (2)
Happy Belly SF Pink Lemonade

20 January 2024

Calories: 1509

cold brew coffee, almond milk, JSS Almond Syrup
butterscotch oatmeal
Rice/Quinoa Plate
Onion Pie (with crust), This Little Goat Went To Hong Kong Sauce, broccoli stir fry (roasted)
steamed Brussels sprouts, red cabbage with apples, sauerkraut, horseradish mustard
Bigelow Plantation Mint Tea
Happy Belly SF Pink Lemonade

21 January 2024

Calories: 1053

sweet potato, russet potato
Rice/Quinoa Plate
sweet potato, russet potato
vegetable soup, Wasa Crispbread cracker

22 January 2024

Calories: 1956

cold brew coffee, almond milk, JSS Almond Syrup
citrus macadamia oatmeal
Rice/Quinoa Plate, Wasa Crispbread cracker, This Little Goat Went To Hong Kong Sauce
sweet potato, russet potato
mixed berry oatmeal
sweet potato, russet potato
steamed cauliflower, great northern beans, stewed tomatoes, sauerkraut, red cabbage with apples, jalapeños
vegetable soup
Happy Belly SF Pink Lemonade

23 January 2024

Calories: 1746

citrus macadamia oatmeal
Rice/Quinoa Plate, Wasa Crispbread cracker
russet potato, sweet potato, This Little Goat Went To Hong Kong Sauce
vegetable soup
sweet potato, Gardein chili with beans
steamed green beans, jalapeños, red cabbage with apples, sauerkraut
citrus macadamia oatmeal
Happy Belly SF Pink Lemonade

24 January 2024

Calories: 2528

mixed berry oatmeal
Rice/Quinoa Plate
tacos: taco shells, refried beans, Gardein Chili, shredded lettuce, jalapeños, diced onions, Daiya cheese sauce) – I ate the tacos throughout the day
Happy Belly SF Pink Lemonade

25 January 2024

Calories: 1806

citrus macadamia oatmeal
Rice/Quinoa Plate, shredded lettuce, red cabbage with apples, sauerkraut, diced onions
mixed berry oatmeal
mashed potatoes, steamed green beans
Happy Belly SF Pink Lemonade

26 January 2024

Calories: 1520

citrus macadamia oatmeal
Taco Bell bean & rice burritos
vegetable soup, bac’n bits
Happy Belly SF Pink Lemonade

27 January 2024

Calories: 1293

Rice/Quinoa Plate
russet potatoes, chili beans, steamed green beans
Happy Belly SF Pink Lemonade

28 January 2024

Calories: 506

Carrot Jalapeño Soup
coconut raisin oatmeal
Happy Belly SF Pink Lemonade

29 January 2024

Calories: 2030

cold brew coffee, almond milk, JSS Coconut Syrup, DaVinci SF Macadamia Syrup
coconut raisin oatmeal
Taco Bell bean & rice burritos
Happy Belly SF Pink Lemonade

30 January 2024

Calories: 1056

coconut raisin oatmeal
Carrot Jalapeño Soup, pinto beans
coconut raisin oatmeal
3 small russet potatoes, steamed broccoli, sauerkraut, red cabbage with apples, cabbage slaw, green olives, Cuban mustard, horseradish mustard
Happy Belly SF Pink Lemonade

31 January 2024

Calories: 2580

cold brew coffee, almond milk, DaVinci SF Syrups: Peanut Butter, Banana, & Macadamia
banana oatmeal
Taco Bell bean & rice burritos
Happy Belly SF Pink Lemonade

January