Day: September 20, 2023

Daily Log: 20 September 2023

FOOD:

  • Brussels sprouts, macaroni, unMeat chicken-style chunks, Walden Farms Sweet & Tangy Chicken Dip’N Sauce, Southwestern mustard
  • GV SF Lemonade
  • Stōk Extra Bold Cold Brew Coffee, Elmhurst Maple Walnut Barista Edition Milk, salted caramel syrup
  • Stuffed collard green (collard green leaf, Smoky Rice, Gardein Ground Be’f), grilled squash (yellow & zucchini, grilled pepper (Anaheim & Bell), steamed onions, steamed bell peppers, Corn & Beans
  • 4 small russet potatoes, salsa, collard greens

NOTES: What a fantastic day!  I did 3 miles on the bike, which is so much more than I’ve been able to do lately.  I felt great all day, but I also woke up really early and could not sleep until very late.  Once again, a great burst of energy that I had trouble controlling.  It seems to be getting easier. Continue reading “Daily Log: 20 September 2023”