Day: August 30, 2023

Daily Log: 30 August 2023

EXERCISE: 10 minutes on exercise bike, brief resistance band exercises

FOOD: Calories 1132, Carbs 227g, Fiber 35g, Protein 46g, Fat 1g

  • Mexican Bowl: Sunshine Rice, corn, black beans, Gardein Ground Be’f, cauliflower, chipotle peppers in adobo sauce, Walden Farms Amazin’ Mayo, tomato sauce
  • 3 medium potatoes, green beans
  • GV SF Lemonade

NOTES: I need to work on my Mexican Bowls. Continue reading “Daily Log: 30 August 2023”