Daily Log: 30 August 2023

EXERCISE: 10 minutes on exercise bike, brief resistance band exercises

FOOD: Calories 1132, Carbs 227g, Fiber 35g, Protein 46g, Fat 1g

  • Mexican Bowl: Sunshine Rice, corn, black beans, Gardein Ground Be’f, cauliflower, chipotle peppers in adobo sauce, Walden Farms Amazin’ Mayo, tomato sauce
  • 3 medium potatoes, green beans
  • GV SF Lemonade

NOTES: I need to work on my Mexican Bowls.  The addition of so much chipotle was the biggest problem.  The flavor overpowered everything and it was slightly too hot.  I’m not a big fan of chipotle, but I do like it in hot sauces.  Maybe I need to stick with that.  I’ll keep working on perfecting that.  Everything else worked pretty well.  I added the mayo to cut the heat a little bit.

🍅 Full Log for August 2023 🥫

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Author: Brian

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