Daily Log: 29 August 2023

FOOD: Calories 1821, Carbs 355g, Fiber 73g, Protein 78g, Fat 19g

  • GV SF Lemonade
  • Teriyaki Bowl: sunshine rice (Tabitha Brown Sunshine Seasoning, lemon crystals, sumac, Italian seasoning, msg, pineapple juice), broccoli, pineapple slice, spinach, butter beans, CPG UnMeat Luncheon Meat, tomato sauce, teriyaki sauce
  • Caribbean Bowl: sunshine rice, zucchini, pineapple slice, spinach, carrots, black eyed peas, Daring Cajun Chick’n Pieces, tomato sauce, G Hughes Sugar Free Caribbean Jerk Wing Sauce, Walden Farms Amazin Mayo, crushed red pepper

NOTES: I meal prepped a few things on Sunday and tried two of them today.  I really intended them for one meal per day, but I was impatient.  I enjoyed both and I’m going to try and do that regularly on Sundays.  I like that it gives me a way to use some of the things I enjoy without having to try and use a large portion or find room in the fridge for a bit.  The rice was really good, but I think I’d like to up the amount of Sunshine Seasoning, lemon, sumac, and add both safflower and black pepper.  I also might cook it with half, but add half after.  The variation might be nice.  One nice thing I noticed today is that I wasn’t thinking about food all day.  I was just able to grab a meal and enjoy it.  I’m so ready to have a routine so I don’t have to think too much about all of this.

🍅 Full Log for August 2023 🥫

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Author: Brian

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