Weight: 273.6 lb/124.10 kg
Exercise: 2.39 mile/3.85 km walk (5:07am–5:58am, 🌙64ºF/17.5ºC)
Mindfulness: TBD
Mood: Good
Food: TBD calories
- coconut iced coffee
- apple pancake oatmeal
- rice cakes, tomato sauce, jalapeños
- Happy Belly SF PInk Lemonade
Tag: food
Weight: 273.0 lb/123.83 kg
Exercise: 2.34 mile/3.77 km walk (5:29am–6:21am, 🌙62ºF/16.5ºC)
Mindfulness: 7 minute outdoor meditation (6:22am–6:29am)
Mood: Very Good
Food: 1240 calories
- coconut coffee
- Apple Pancake Oatmeal
- russet potatoes, steamed green beans, ketchup, mustard
- russet potatoes, steamed broccoli, jalapeños, mustard
- Monster Energy, Ultra Strawberry Dreams
- Happy Belly SF Pink Lemonade
Weight: 268.8 lbs/121.93 kg
Exercise: 3.28 mile/5.28 km walk (5:41am–7:00am, ☀️64ºF/17.5ºC)
Mindfulness: 5 minute outdoor meditation (7:02am–7:07am)
Mood: Excellent
Food: 1970 calories
- horchata coffee
- steamed broccoli, lettuce, jalapeños, Taco Bell Fire Hot Sauce
- bean & rice burritos
- salad: lettuce, jalapeños, Taco Bell Fire Hot Sauce
- Happy Belly SF Pink Lemonade
Weight: 272.8 lb/123.74 kg
Exercise: 2.06 mile/3.32 km walk (6:46am–7:33am, ☀️61ºF/16ºC); .13 mile/.21 km walk (12:38pm–12:43pm, ☀️84ºF/29ºC) (2.19 miles/3.52 km total)
Mindfulness: 15 minute outdoor meditation (10:58am–11:09am; 12:53pm–12:57pm)
Mood: Great
Food: 3320 calories
- Chocolate Salted Pretzel iced coffee
- steamed cauliflower, lettuce, roma tomato, jalapeños, mustard, no salt seasoning
- Ghost Energy, Cherry Limeade
- potato chips, hummus, Miyoko’s vegan mozzarella
- Happy Belly SF Pink Lemonade
Weight: 275.0 lb/124.74 kg
Exercise: 2.07 mile/3.33 km walk (6:20am–7:09am, ☀️74ºF/23.5ºC)
Mindfulness: 11 minute outdoor meditation (7:10am–7:21am)
Mood: Great
Food: 690 calories
- horchata iced coffee
- steamed green beans, lettuce, jalapeños, mustard
- Tofurky Deli Slices, Hickory Smoked
- steamed green beans, lettuce, tomatoes, jalapeños, jalapeño stuffed olives, mustard
- steamed cauliflower, lettuce, jalapeños
- Happy Belly SF Pink Lemonade
Weight: ?
Exercise: 2.75 mile/4.43 km walk (6:57am–7:59am, ☀️58ºF/14.5ºC)
Mindfulness: 5 minute outdoor meditation (7:59am–8:04am); 11 minute outdoor meditation (1:37pm–1:48pm)
Mood: Excellent
Food: 690 calories
- Chocolate Salted Pretzel iced coffee
- steamed green beans, lettuce, jalapeños, Tofurky Hickory Smoked Deli Slices
- steamed green beans, lettuce, tomatoes, jalapeños
- steamed cauliflower
- Happy Belly SF Pink Lemonade
Weight: ?
Exercise: .67 mile/1.08 km walk (2:07pm–2:24pm, ☀️80ºF/26.5ºC); 1.07 mile/1.72 km walk (5:14pm–5:29pm; 5:57pm–6:08pm, ☀️82ºF/27.5ºC) (1.74 miles/2.80 km total)
Mindfulness: 5 minute outdoor meditation (2:25pm–2:30pm)
Mood: Fine to Not Fine
Food: 2041 calories
- Chocolate Salted Pretzel iced coffee
- Fillo’s Walking Tamale, Mexican Chocolate Almond
- steamed green beans, lettuce, tomatoes, jalapeños
- Monster Energy Ultra Fantasy Ruby Red
- steamed green beans, steamed Brussels sprouts, lettuce, tomatoes, jalapeños, chili beans
- salad: lettuce, jalapeños, mustard
- Shredded Potato Bake: shredded potatoes, diced potatoes, mashed potatoes, chili beans, seasoning blend vegetables, Italian seasoning, red pepper flakes, jalapeños, Serrano peppers
- Happy Belly SF Pink Lemonade
Weight: 278.4 lbs
Exercise: 1.14 mile walk (5:41am–6:07am, ☁️62ºF/16.5ºC); 1.37 mile walk (1:30pm–2:04pm, ☁️80ºF/26.5ºC); 1.15 mile walk (6:20pm–6:49pm, 🌬️80ºF/26.5ºC) (3.66 miles total)
Mindfulness: 15 minute outdoor meditation (2:22pm–2:27pm; 6:49pm–7:01pm)
Mood: Great
Food: 2180 calories
- French vanilla iced coffee
- horchata oatmeal
- bean & rice burritos
- Happy Belly SF Pink Lemonade
Weight: 275.0 lbs
Exercise: 3.20 mile walk (5:45am–7:01am, 🌧️60ºF/15.5ºC); .26 mile walk (2:47pm–2:55pm, ☀️76ºF/24.5ºC) (3.46 miles total)
Mindfulness: 9 minute outdoor meditation (2:33pm–2:42pm)
Mood: Excellent
Food: 1855 calories
- horchata iced coffee
- steamed green beans, chili beans, jalapeños, Taco Bell Diablos Hot Sauce, iceberg lettuce, jalapeño stuffed olives
- sliced potatoes, chili beans
- vanilla oatmeal
- steamed Brussels sprouts, cream style corn, jalapeños, Taco Bell Diablo Hot Sauce
- steamed green beans, cream style corn, jalapeños, Taco Bell Diablo Hot Sauce
- Happy Belly SF Pink Lemonade
Exercise: 2.76 mile walk (5:47am–6:48am, 🌬️72ºF/22ºC); 1.44 mile walk (6:59pm–7:36pm, ☀️82ºF/28ºC) (4.20 miles total)
Mindfulness: 5 minute outdoor meditation (9:38am–9:43am)
Mood: Excellent
Food: 1600 calories
- Chocolate Salted Pretzel iced coffee
- steamed green beans, chili beans, jalapeños, lettuce, Taco Bell Diablo Hot Sauce, southwest mustard, red pepper flakes
- steamed cauliflower, chili beans, Roma tomatoes, jalapeños, lettuce
- KIND Bar, Peanut Butter Dark Chocolate
- banana
- Rockstar Recovery, White Peach
- sandwiches: lettuce, tomato, jalapeños, mustard
- steamed green beans, chili beans, lettuce, jalapeños, jalapeños stuffed olives
- Happy Belly SF Pink Lemonade
