Daily Log: 29 May 2024

Weight: 273.0 lb/123.83 kg

Exercise: 2.34 mile/3.77 km walk (5:29am–6:21am, 🌙62ºF/16.5ºC)

Mindfulness: 7 minute outdoor meditation (6:22am–6:29am)

Mood: Very Good

Food: 1240 calories

  • coconut coffee
  • Apple Pancake Oatmeal
  • russet potatoes, steamed green beans, ketchup, mustard
  • russet potatoes, steamed broccoli, jalapeños, mustard
  • Monster Energy, Ultra Strawberry Dreams
  • Happy Belly SF Pink Lemonade

Author: Brian

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