Daily Log: 19 April 2024

Weight: 285.0 lbs

Exercise: .95 mile walk (4:00pm–4:21pm, ☁️64ºF/18ºC)

Mood: Okay

Food: 1320 calories

  • steamed Brussels sprouts, steamed broccoli, chickpeas
  • Happy Belly SF Pink Lemonade
  • German chocolate oatmeal 🤎
  • caramel chocolate oatmeal
  • steamed green beans, steamed broccoli
  • Spicy Queso Oats: rolled oats, Daiya cheese sauce, nutritional yeast, hot diced tomatoes, Italian seasoning, red pepper flakes, onions, garlic, hot sauce
  • steamed Brussels sprouts

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Author: Brian

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