Daily Log: 18 April 2024

Weight: 288.4 lbs

Exercise: .36 mile walk (2:08pm–2:18pm, 🌬️66ºF/19ºC); .49 mile walk (5:07pm–5:19pm, 🌬️59º) (.85 mile total)

Mood: Okay (ish)

Food: 1080 calories

  • plain oatmeal
  • Ghost Energy Drink, Pink Lemonade
  • carrot & tomato soup
  • steamed Brussels sprouts, steamed green beans, chickpeas
  • Happy Belly SF Pink Lemonade
  • steamed broccoli, steamed cauliflower
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Author: Brian

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