Month: April 2024

Daily Log: 19 April 2024

   19 April 2024  Leave a Comment on Daily Log: 19 April 2024

Weight: 285.0 lbs

Exercise: .95 mile walk (4:00pm–4:21pm, ☁️64ºF/18ºC)

Mood: Okay

Food: 1320 calories

  • steamed Brussels sprouts, steamed broccoli, chickpeas
  • Happy Belly SF Pink Lemonade
  • German chocolate oatmeal 🤎
  • caramel chocolate oatmeal
  • steamed green beans, steamed broccoli
  • Spicy Queso Oats: rolled oats, Daiya cheese sauce, nutritional yeast, hot diced tomatoes, Italian seasoning, red pepper flakes, onions, garlic, hot sauce
  • steamed Brussels sprouts

Continue reading “Daily Log: 19 April 2024” →

Daily Log: 18 April 2024

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Weight: 288.4 lbs

Exercise: .36 mile walk (2:08pm–2:18pm, 🌬️66ºF/19ºC); .49 mile walk (5:07pm–5:19pm, 🌬️59º) (.85 mile total)

Mood: Okay (ish)

Food: 1080 calories

  • plain oatmeal
  • Ghost Energy Drink, Pink Lemonade
  • carrot & tomato soup
  • steamed Brussels sprouts, steamed green beans, chickpeas
  • Happy Belly SF Pink Lemonade
  • steamed broccoli, steamed cauliflower

Daily Log: 17 April 2024

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Weight: 288.6 lbs

Exercise: .44 mile walk (7:32am–7:43am, ☀️55ºF/13ºC); .35 mile walk (5:15pm–5:23pm, 🌬️87ºF/30.5ºC) (.79 mile total)

Mood: Good

Food: 1900 calories

  • pumpkin pie oatmeal
  • teriyaki tofu (meh.), steamed Brussels sprouts, steamed cauliflower
  • lemon pepper tofu 💛, steamed Brussels sprouts, steamed broccoli, Daiya cheese sauce
  • coffee, oat milk, DaVinci SF Irish Cream Syrup
  • Happy Belly SF Pink Lemonade
  • blackberry oatmeal
  • German chocolate caramel oatmeal 🤎
  • plain oatmeal

Daily Log: 16 April 2024

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Weight: 290.0 lbs

Exercise: 1.32 mile walk (7:52am–8:23am, 🌬️67ºF/19.5ºC)

Mood: Good

Food: 985 calories

  • coffee, oat milk, Syruvia Pumpkin Pie Syrup
  • carrot & tomato soup
  • Happy Belly SF Pink Lemonade
  • steamed Brussels sprouts, extra firm silken tofu, Daiya cheese sauce, steamed green beans, lemon pepper
  • steamed green beans, steamed broccoli

Feeling a little better after the big day of eating, but the pollen is still high. Continue reading “Daily Log: 16 April 2024” →

Daily Log: 15 April 2024

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Weight: 287.3 lbs

Exercise: .90 mile walk (2:34pm–2:54pm, 🌬️79ºF/26ºC); .56 mile walk (7:58pm–8:14pm, 🌬️69ºF/20.5ºC) (1.46 mile total)

Mood: Meh

Food: 2415 calories

  • coffee, oat milk, Splenda Salted Caramel Syrup
  • Taco Bell bean & rice burritos
  • Subway sandwich (12″)
  • steamed green beans, steamed broccoli, Sprague Foods Sloppy Joe
  • steamed cauliflower, green peas
  • Happy Belly SF Pink Lemonade

This was quite the junk food day.  We didn’t really have a great excuse for it other than me being so tired.  My allergies are torturing me, but I’m not sure loading up on excess calories really helped me all that much.  It’s still nice to have that little break every now and then.