Weight: 266.6 lb/120.93 kg
Exercise: 2.50 mile/4.02 km walk (6:02am–6:58am, ☁️73ºF/24.5ºC)
Mood: Great
Food: 285 calories
- coconut iced coffee
- steamed broccoli, chili beans, roma tomatoes, jalapeños
- Happy Belly SF Pink Lemonade
Tag: food
Weight: 266.6 lb/120.93 kg
Exercise: 2.50 mile/4.02 km walk (5:11am–6:05am, 🌬️76ºF/24.5ºC
Mindfulness: TBD minute outdoor meditation (8:03am–8:06am)
journaling (throughout the day)
Mood: Great
Food: TBD calories
- French vanilla coffee
Weight: 266.8 lb/121.02 kg
Exercise: 2.05 mile/3.30 km walk (6:56am–7:41am, ☀️67ºF/19.5ºC
Mindfulness: 3 minute indoor meditation (8:03am–8:06am)
Mood: Very Good
- Food: 1205 Calories
- coconut iced coffee
- steamed broccoli, sliced radishes, chili beans, jalapeños, unMeat Roast Beef-style Chunks
- sandwiches: lettuce, roma tomatoes, jalapeños, sliced radishes, Southwest mustard, white bread
- steamed green beans, chili beans, jalapeños, lettuce, hot sauce
- steamed broccoli, lettuce, jalapeños
- Happy Belly SF Pink Lemonade
Weight: 268.0 lb/121.56 kg
Exercise: 3.38 mile/5.44 km walk (5:51am–7:01am, 🌙➡️☀️65ºF/18.5ºC)
Mindfulness: journaling (throughout the day)
Mood: Great
Food: 1550
- chocolate salted pretzel iced coffee
- KIND Bar, dark chocolate almond
- salad: lettuce, guacamole, hot sauce, Tofurky Deli Slices, Hickory Smoked
- Rockstar Pure Zero, Silver Ice
- steamed broccoli, jalapeños, Roma tomato, chili beans
Weight: 269.2 lb/122.11 kg
Exercise: 2.43 mile/3.91 km walk (9:07am–9:57am, ☀️70ºF/21ºC)
Mindfulness: journaling (throughout the day)
Mood: Very Good
Food: 980 calories
- coconut iced coffee
- steamed broccoli, jalapenños, lettuce, guacamole
- steamed Brussels sprouts, pinto beans, hot sauce
- Happy Belly SF Pink Lemonade
Weight: 269.6 lb/122.29 kg
Exercise: 2.07 mile/3.33 km walk (5:46am–6:34am, ☁️68ºF/25.5ºC)
Mood: Very Good
Mindfulness: journaling (throughout the day)
Food: 1940 calories
- coconut coffee
- steamed broccoli, lettuce, jalapeños, guacamole
- steamed Brussels sprouts, chili beans, lettuce
- steamed green beans, chili beans, guacamole, jalapeños, Gardein Ground B’ef
- chili beans, lettuce, jalapeños, guacamole
Weight: 271.0 lb/122.92 kg
Exercise: 2.20 mile/3.54 km walk (5:27am–6:21am, ☀️69ºF/20.5ºC)
Mood: Great
Food: 1420 calories
- coconut coffee
- Fillo’s Walking Tamales, Peanut Butter Piloncillo
- russet potato, steamed cauliflower, jalapeños
- steamed broccoli, chili beans, jalapeños
- steamed broccoli, chili beans, iceberg lettuce, guacamole, jalapeños
- Happy Belly SF Pink Lemonade
Weight: 275.0 lb/124.74 kg
Exercise: 2.69 mile/4.33 km walk (6:33am–7:31am, ☀️67ºF/19.5ºC)
Mood: Good
Mindfulness: journaling, throughout the day
Food: 755 calories
- Ghost Energy, Warheads Sour Green Apple
- steamed green beans, cream style corn, jalapeños
- steamed Brussels sprouts, unMeeat Luncheon Meat-Style Loaf, jalapeños, cream style corn, Taco Bell Diablo Hot Sauce
- Happy Belly SF Pink Lemonade
Weight: 273.6 lb/124.10 kg
Exercise: 2.01 mile/3.23 km walk (5:18am–6:01am, ☁️61ºF/16ºC)
Mood: Great
Mindfulness: 2 minute indoor meditation (6:59pm–7:01pm); journaling, throughout the day
Food: 1675 calories
- chocolate salted pretzel iced coffee
- steamed green beans, jalapeños, black pepper, hot sauce
- russet potatoes, steamed green beans, unMeat Luncheon Meat-Style Loaf
- russet potatoes, steamed Brussels sprouts, cream style corn, jalapeños
- Happy Belly SF Pink Lemonade
Weight: 275.4 lb/124.92 kg
Exercise: 2.56 mile/4.12 km walk (5:43am–6:38am, ☁️64ºF/17.5ºC)
Mindfulness: 2 minute indoor meditation (6:59am–7:01am)
Mood: Very Good
Food: 2450 calories
- coconut iced coffee
- apple pancake oatmeal
- russet potatoes, vegan shredded cheese, tomato sauce
- bean & rice burritos
- Happy Belly SF Pink Lemonade
