FOOD:
- Caribbean Rice Bowl, medium russet potato
- GV SF Lemonade
- grapes (black & green)
- leftover Moroccan soup, Teriyaki Bowl
- sweet potato
NOTES: I felt hungry all day, so I ended up eating a lot.
Tag: daily log
FOOD:
- Caribbean Rice Bowl, medium russet potato, jalapeño pepper, serrano pepper, Spring mix salad
- GV SF Lemonade
- grapes (black & green)
- bean & rice burritos
NOTES: The rice bowl was very good, but the addition of that jalapeño and serrano made it into an experience. I think one of each was too much for one meal. I need to chop them up and just use a few slices of each in my meals. It was fun though.
FOOD:
- grapes
- GV SF Lemonade
- Soup: tomato sauce, onions, carrots, spinach, mushrooms, ras el hanout, garlic, black pepper, jalapeño
- Mexican Rice Bowl, small russet potato
NOTES: This soup was one of my favorites. I kept the sodium low, but I didn’t really notice much. The garlic, black pepper, and jalapeño added just enough to make that not matter. The Mexican Rice Bowl is one I made last week, so it had the same issues with the chipotles. The addition of a potato helped a lot. The flavor was much better this time.
FOOD:
- banana
- GV SF Lemonade
- hash brown potatoes, MorningStar Farms Incogmeato Chicken Waffle, 2 MorningStar Farms Incogmeato Blueberry Sausage & Pancake on a Stick, Just Egg Scrambled Egg Patty
- 3 medium russet potatoes, 2 small sweet potatoes, green beans
NOTES: Okay, okay. It looks like I’m just eating junk food. Continue reading “Daily Log: 2 September 2023”
FOOD: Calories 1610
- 2 Burger King Impossible Whopper (no mayo, extra burger patty)
- GV SF Lemonade
- 1/3 head of iceberg lettuce, mustard
NOTES: While I’m no longer counting calories, the first is my “cheat day.” Continue reading “Daily Log: 1 September 2023”
EXERCISE: resistance band exercises on arms only
FOOD: Calories 1698, Carbs 315g, Fiber 39g, Protein 60g, Fat 16g
- Teriyaki Bowl: sunshine rice (Tabitha Brown Sunshine Seasoning, lemon crystals, sumac, Italian seasoning, msg, pineapple juice), broccoli, pineapple slice, spinach, butter beans, vegan luncheon meat, tomato sauce, teriyaki sauce
- Mexican Bowl: Sunshine Rice, corn, black beans, Gardein Ground Be’f, cauliflower, chipotle peppers in adobo sauce, Walden Farms Amazin’ Mayo, tomato sauce
- GV SF Lemonade
NOTES: My prediction is that I will not have lost as much this week as I did in previous weeks. Continue reading “Daily Log: 31 August 2023”
FOOD: Calories 1821, Carbs 355g, Fiber 73g, Protein 78g, Fat 19g
- GV SF Lemonade
- Teriyaki Bowl: sunshine rice (Tabitha Brown Sunshine Seasoning, lemon crystals, sumac, Italian seasoning, msg, pineapple juice), broccoli, pineapple slice, spinach, butter beans, CPG UnMeat Luncheon Meat, tomato sauce, teriyaki sauce
- Caribbean Bowl: sunshine rice, zucchini, pineapple slice, spinach, carrots, black eyed peas, Daring Cajun Chick’n Pieces, tomato sauce, G Hughes Sugar Free Caribbean Jerk Wing Sauce, Walden Farms Amazin Mayo, crushed red pepper
NOTES: I meal prepped a few things on Sunday and tried two of them today. Continue reading “Daily Log: 29 August 2023”
WEIGHT: 390
FOOD: Calories 1328, Carbs 312g, Fiber 50g, Protein 43g, Fat 0g
- Soup: tomato sauce, seasoning blend, mushroom slices, pearl onions, carrots, mushroom seasoning, msg, vegan chicken soup base
- 6 medium baked potatoes (4 with soup, 2 roasted into crispy wedges
- GV SF Lemonade
NOTES: The soup was pretty good, but it needed to be spicier. I find that I want everything to be spicier lately.
I lost again. I hope I keep it up.
FOOD: Calories 1917, Carbs 345g, Fiber 31g, Protein 34g, Fat 34g
- Van’s Waffles, Prozis Zero Choco-Caramel Syrup
- GV SF Lemonade
- broccoli florets, 5 russet potatoes (eaten throughout the day)
- rice, Gardein F’sh Filets
NOTES: Cooking the potatoes in the rice cooker makes them so good. I got that tip from Cooking with Plants and I cannot imagine cooking them any other way. Continue reading “Daily Log: 27 August 2023”
FOOD: Calories 1633, Carbs 291g, Fiber 29g, Protein 68g, Fat 41g
- Prozis Crispy B’s Chili Lemon Crunchy Fava Beans
- GV SF Lemonade
- Burgers (2): Aldi Protein Burger Patty, Tomato, Lettuce, Mayo (50/50 Walden Farms Amazin’ Mayo & Hellmann’s Vegan Mayo), Griffin’s Mustard, GV White Sandwich Bread (toasted),
- 4 medium russet potatoes, hummus
- 1 sweet potato
NOTES: This was my first time trying Aldi burger patties. They are pretty low in fat, which is nice, but they are a bit mushier than other vegan burger patties.