🥦🫛🍅🍑🫐🥕🫑🌶️🥔🍇🍋🍎🥬🥑🍠🧅🌽

1 April 2024

Weight: 295.8 lbs

Exercise: none

Food: 1145 calories

coffee, almond milk, Splenda Vanilla Syrup
coconut lemon-lime oatmeal
steamed green beans, mustard
steamed broccoli, Gardein Chili
steamed Brussels sprouts
coconut lemon-lime oatmeal

2 April 2024

Weight: 295.0 lbs

Exercise: none

Food: 978 calories

Ghost Energy Drink, Pink Lemonade
coconut lemon-lime oatmeal
carrot chips, mustard
steamed green beans, hominy, hot sauce
Happy Belly SF Pink Lemonade

3 April 2024

Weight: 294.0 lbs

Exercise: 2.66 mile outdoor walk

Food: 1365 calories

coffee, almond milk, JSS Coconut Syrup
vanilla oatmeal
carrot chips, mustard
steamed broccoli, hominy
huckleberry vanilla oatmeal
Sweets & Noods (sweet potatoes, tofu shirataki noodles, roasted celery, mushrooms, Red Kuri squash, butternut squash, Prozis SF Teriyaki Sauce)
steamed broccoli
banana vanilla oatmeal

4 April 2024

Weight: 289.6 lbs

Exercise: .79 mile outdoor walk

Food: 950 calories

coffee, almond milk, JSS coconut Syrup
Sweets & Noods
chocolate vanilla oatmeal
carrot chips, mustard
Sweets & Noods, steamed broccoli

5 April 2024

Weight: 287.4 lbs

Exercise: 1.23 mile outdoor walk

Food: 965 calories

coffee, almond milk, Splenda Vanilla Syrup
vanilla oatmeal
Sweets & Noods
steamed broccoli, steamed cauliflower
steamed green beans, fat free refried beans, mustard

6 April 2024

Weight: 288.4 lbs

Exercise: 1.66 mile outdoor walk

Food: 1320 calories

coffee, almond milk, JSS Coconut Syrup
steamed broccoli, fat free refried beans, 2 roma tomatoes
vanilla chocolate oatmeal
Subway sandwich (12″)
steamed green beans
Sweets & Noods
Happy Belly SF Pink Lemonade

7 April 2024

Weight: 287.8 lbs

Exercise: .83 mile outdoor walk

Food: 1460 calories

coffee, almond milk, Splenda Vanilla Syrup
huckleberry vanilla oatmeal
Subway sandwich (12″)
Happy Belly SF Pink Lemonade
refried beans & guacamole wraps (fat free refried beans, guacamole, lettuce, low car spinach tortillas)

8 April 2024

Weight: 290.1 lbs

Exercise: .70 mile outdoor walk

Food: 2050 calories

coffee, oat milk, JSS Coconut Syrup
vanilla banana oatmeal
bean & guacamole wraps
snacks in car: mandarin oranges, corn puff chips, rice cakes, sugar free soda)

Justin and I drove down to Paris, Texas to see the solar eclipse. It was a great day and I had been nervous about being hungry on a car trip. We took too much junk food; I think we would have been just fine to take our regular food and stop in to a local grocery store for anything else we needed. Next time, we will make better choices. I really wanted to get my daily walk in while we were there, but I was distracted by eclipse activities and never did get my walk in. I did my 20 minutes as soon as we got home, which actually ended up being nice. I was pretty tired from the long drive in the car, so resetting worked out great.

9 April 2024

Weight: 290.8 lbs

Exercise: 1.25 mile outdoor walk

Food: 1768 calories

coffee, oat milk, Splenda Salted Caramel Syrup
black beans, guacamole, steamed broccoli
Beans & Beans: chili beans, steamed green beans
steamed broccoli, lentils, cream style corn
steamed green beans, steamed Brussels sprouts

10 April 2024

Weight: 288.6 lbs

Exercise: .70 mile outdoor walk

Food: 1288 calories

coffee, oat milk, Splenda Vanilla Syrup
steamed broccoli, hominy, black beans
Subway sandwich (12″)
steamed green beans, hominy, lentils, jalapeños

11 April 2024

Weight: 287.0 lbs

Exercise: 1.40 mile outdoor walk

Food: 1912 calories

coffee, oat milk, Splenda Salted Caramel Syrup
3 mandarin oranges
steamed broccoli, hominy, dark red kidney beans, jalapeños
Breakfast Rice: steamed jasmine rice, sugar free pancake syrup
Subway sandwich (12″)
mandarin oranges
steamed broccoli, cream style corn, light red kidney beans
Happy Belly SF Pink Lemonade

12 April 2024

Weight: 288.2 lbs

Exercise: .79 mile outdoor walk

Food: 2175 calories

coffee, oat milk, Splenda Vanilla Syrup
steamed Brussels sprouts, hominy, black beans
maple & brown sugar farina
steamed broccoli, hominy, lentils
mandarin orages
pumpkin pie oatmeal
Irish cream oatmeal
carrot & tomato soup
steamed Brussels sprouts, cream style corn, black beans

13 April 2024

Weight: 287.2 lbs

Exercise: 1.04 mile outdoor walk

Food: 1920 calories

Ghost Energy Drink, Pink Lemonade
pumpkin pie oatmeal
carrot & tomato soup
steamed broccoli, hominy
steamed green beans
Happy Belly SF Pink Lemonade
green beans, black beans

14 April 2024

Weight: 287.2 lbs

Exercise: .80 mile outdoor walk

Food: 1655 calories

coffee, oat milk, Splenda Vanilla Syrup
pumpkin pie oatmeal
butter beans
steamed broccoli
Taco Bell bean & rice burritos
Happy Belly SF Pink Lemonade

15 April 2024

Weight: 287.3 lbs

Exercise: .90 mile walk (2:34pm–2:54pm, 🌬️79ºF/26ºC); .56 mile walk (7:58pm–8:14pm, 🌬️69ºF/20.5ºC) (1.46 mile total)

Mood: Meh

Food: 2415 calories

16 April 2024

Weight: 290.0 lbs

Exercise: 1.32 mile walk (7:52am–8:23am, 🌬️67ºF/19.5ºC)

Mood: Good

Food: 985 calories

17 April 2024

Weight: 288.6 lbs

Exercise: .44 mile walk (7:32am–7:43am, ☀️55ºF/13ºC); .35 mile walk (5:15pm–5:23pm, 🌬️87ºF/30.5ºC) (.79 mile total)

Mood: Good

Food: 1900 calories

18 April 2024

Weight: 288.4 lbs

Exercise: .36 mile walk (2:08pm–2:18pm, 🌬️66ºF/19ºC); .49 mile walk (5:07pm–5:19pm, 🌬️59º) (.85 mile total)

Mood: Okay (ish)

Food: 1080 calories

19 April 2024

Weight: 285.0 lbs

Exercise: .95 mile walk (4:00pm–4:21pm, ☁️64ºF/18ºC)

Mood: Okay

Food: 1320 calories

20 April 2024

Weight: 283.6 lbs

Exercise: .82 mile walk (2:50pm–3:09pm, ☁️63ºF/17ºC)

Mood: Good

Food: 1630 calories

21 April 2024

Weight: 279.6 lbs

Exercise: 1.02 mile walk (12:10pm–12:32pm, ☀️57ºF/14ºC)

Mood: Good

Food: 1560 calories

22 April 2024

Weight: 278.4 lbs

Exercise: .39 mile walk (9:37am–9:48am, ☀️55ºF/13ºC); .84 mile walk (2:47pm–3:09pm, 🌬️71ºF/22ºC); 1.18 mile walk (3:29pm–4:00pm, 🌬️71ºF/22ºC, Apple Fitness Earth Day Challenge) (2.41 mile total)

Mood: Excellent

Food: 1190 calories