Daily Log: 6 June 2024

Weight: 268.0 lb/121.56 kg

Exercise: 3.38 mile/5.44 km walk (5:51am–7:01am, πŸŒ™βž‘οΈβ˜€οΈ65ΒΊF/18.5ΒΊC)

Mindfulness: journaling (throughout the day)

 

Mood: Great

Food: 1550

  • chocolate salted pretzel iced coffee
  • KIND Bar, dark chocolate almond
  • salad: lettuce, guacamole, hot sauce, Tofurky Deli Slices, Hickory Smoked
  • Rockstar Pure Zero, Silver Ice
  • steamed broccoli, jalapeΓ±os, Roma tomato, chili beans

Author: Brian

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