Weight: 268.0 lb/121.56 kg
Exercise: 3.38 mile/5.44 km walk (5:51amβ7:01am, πβ‘οΈβοΈ65ΒΊF/18.5ΒΊC)
Mindfulness: journaling (throughout the day)
Mood: Great
Food: 1550
- chocolate salted pretzel iced coffee
- KIND Bar, dark chocolate almond
- salad: lettuce, guacamole, hot sauce, Tofurky Deli Slices, Hickory Smoked
- Rockstar Pure Zero, Silver Ice
- steamed broccoli, jalapeΓ±os, Roma tomato, chili beans