Day: October 22, 2023

Daily Log: 22 October 2023

  • Starbucks Dark Roast Cold Brew Coffee, almond milk, Jordan’s Skinny Mixes Peanut Butter Syrup
  • Soup: tomato sauce, onions, bell peppers, carrots, mushrooms, jalapeños, Italian seasoning, garlic, soup base
  • Salad: shredded lettuce, jalapeños, dill pickles, dark red kidney beans
  • Happy Belly SF Pink Lemonade

NOTES: I had allergy issues today after yesterday’s work, but I’ve generally been feeling fantastic.  I’m still worried about plateaus, but I’m not beating myself up about it either.  We will see tomorrow morning.

🎃 Full Log for October 2023 🍂