I’ve been thinking about schedules since my walk yesterday. I do tend to obsess over things. I need the structure. I have a tendency to never get something done if I’m not operating within a strict schedule, and I am never doing that!
I have a slight amount of swelling in my legs at the moment. I don’t know if I’ve overdone things this week or if I’m having a histamine response. I’ll keep an eye on it; I don’t want to cause myself problems by being overly ambitious. And I’m not sure it’s unusual, but my legs have looked better for a while, so it is concerning me. Rome wasn’t built in a day, and all that.
I’ve gotten lazy with food lately. Not reckless, but lazy. I started using Cronometer instead of writing things down in a notebook and I think it has just allowed me to pay less attention to what I’m doing. I think I need to go back to the notebook actually. It isn’t hard to track calories; I thought an app would help by showing me nutrient breakdowns of my day. It does do that, and I can plug that in anytime I want. But I feel more connected to my day’s meals when I’m responsible for writing everything down and weighing it all.
[Walk #103]
