Weight: 267.8 lb/121.47 kg
Exercise: 2.41 mile/3.88 km walk (5:17am–6:14am, ☀️71ºF/21.5ºC)
Mood: Great
Food: Calories
- coconut iced coffee
- steamed broccoli, rice
- Happy Belly SF Pink Lemonade
Tag: exercise
Weight: 267.6 lb/121.38 kg
Exercise: 7 minutes running in place (9:52am-9:59am); 1.05 mile/1.69 km walk (5:45am–6:45am, ☀️86ºF/30ºC)
Mood: Good
Food: TBD calories
- Ghost Energy Warheads Sour Watermelon
Weight: 266.0 lb/120.66 kg
Exercise: 4.32 mile/6.95 km walk (5:07am–6:41am, ☀️77ºF/25ºC)
Mood: Excellent
Food: TBD calories
- gingerbread coconut protein iced coffee
- Happy Belly SF Pink Lemonade
Weight: 268.2 lb/121.65 kg
Exercise: 2.54 mile/4.09 km walk (5:07am–6:03am, ☁️78ºF/25.5ºC)
Mood: Excellent
Food: TBD Calories
- gingerbread coconut protein iced coffee
- Happy Belly SF Pink Lemonade
Weight: 267.0 lb/121.11 kg
Exercise: 3.28 mile/5.28 km walk (5:45am–6:45am, ☀️74ºF/23.5ºC)
Mood: Very Good
Food: TBD calories
- coconut iced coffee
- Happy Belly SF Pink Lemonade
Weight: 269.2 lb/122.11 kg
Exercise: 2.41 mile/3.99 km walk (4:57am–5:50am, ☁️73ºF/23ºC)
Mood: Excellent
Food: TBD calories
- coconut iced coffee
Weight: 267.7 lb/121.43 kg
Exercise: 2.59 mile/4.17 km walk (5:07am–6:01am, 🌤️73ºF/22.5ºC)
Mood: Great
Food: TBD Calories
- coconut iced coffee
- Happy Belly SF Pink Lemonade
Weight: 265.6 lb/120.47 kg
Exercise: 3.39 mile/5.46 km walk (5:07am–6:14am, ☁️71ºF/21.5ºC)
Mood: Excellent
Food: 2260
Calories
- Italian wedding cake iced coffee
- russet potatoes, steamed green beans, Gardein Beefless Ground, guacamole, pickled okra, jalapeños
- rice cakes, spicy hummus
- Wasa Crispbread Crackers, guacamole, jalapeños, Gardein Beefless Ground
- Happy Belly SF Pink Lemonade
I woke up at 4:50am, but I didn’t get up for my walk right away since it looked like it would be rainy and I thought I’d let it pass first. I should have just gotten up and done the thing. I prefer walking as early as possible and it never did much more than drip here and there, which was still happening when I gave up and decided to get started.
Brent (my older brother) finally got an Apple Watch, and of course on the first day he used it he got in a 5 mile walk. I’m not sure if he is being competitive. He knows I do 2 miles every morning, but if he is then he forgot that I am not competitive at all. My m.o. has always been to compete enough for you to feel like your win was justified, but I’m not interested in beating you at whatever it is. If my walks make Brent walk a little more than me to show me up, then I stay that is great. In that scenario, I am doing what I can to help.
I still haven’t figured out an afternoon workout, but I could just be doing more walking in the afternoon. It’s too warm for that at the moment unless I go ahead and join a gym. I don’t want to lose myself though; I fear a little that a gym environment would so take me out of the world as to make me start not knowing who I even am. Of course, nobody said I can’t still do my morning walks outside. And nobody said a gym is even required. When I belonged to one before, it was motivating because I didn’t want to waste the money each month, so I’d go just enough to make it feel like I wasn’t doing that—3 or 4 times a week. I think I feel the same now. It could also be a goal for getting down to 250 pounds—that’s only 17 pounds away. That would also give me some time to decide if I can really afford it.
[Walk #94]
Weight: 267.0 lb/121.11 kg
Exercise: 2.57 mile/4.14 km walk (5:31am–6:25am, 🌧️73ºF/23ºC)
Mood: Great
Food: 1568 calories
- peanut butter cup iced coffee
- Rockstar Pure Zero, Silver Ice
- KIND Bar, Dark Chocolate, Nuts & Sea Salt
- Taco Bell bean & rice burritos