Tag: daily log

Daily Log: 15 September 2023

   15 September 2023  Leave a Comment on Daily Log: 15 September 2023

FOOD:

  • penne, Gardein Ground Be’f, stewed tomatoes
  • Salad: iceberg lettuce, yellow onion, kidney beans, Spicy 3-2-1 Sauce
  • GV SF Lemonade
  • jalapeño cornbread, Ranch Style Beans, roasted mustard greens, mashed potatoes, green beans, roasted Roma tomatoes, roasted grapes, McCormick Tabitha Brown Like Smoky Like Sweet Seasoning, onion powder, Italian seasoning

🍄 Full Log for September 2023 🌾

Daily Log: 14 September 2023

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FOOD:

  • Giant Salad: iceberg lettuce, Roma tomatoes, yellow onion, green bell pepper, cremini mushrooms, cucumber, spicy hummus, Spicy 3-2-1 Sauce (2 parts balsamic vinegar, 2 parts jalapeño red wine vinegar, 2 parts Southwestern Spicy mustard, 1 part Trees Knees Spicy Maple Syrup)
  • GV SF Lemonade
  • jalapeño cornbread, Ranch Style Beans, roasted mustard greens, mashed potatoes, green beans, roasted Roma tomatoes, roasted grapes, McCormick Tabitha Brown Like Smoky Like Sweet Seasoning, onion powder, Italian seasoning

NOTES: Food was excellent today.  Unfortunately, I felt off today.  I had a bit of a headache and slept most of the day.  Not every day can be my peppiest I suppose. Continue reading “Daily Log: 14 September 2023” →

Daily Log: 13 September 2023

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FOOD:

  • homemade tortilla chips
  • GV SF Lemonade
  • 1 small red potato, 1 gigantic red potato, chili beans, black pepper
  • jalapeño cornbread, Ranch Style Beans, roasted mustard greens, mashed potatoes, green beans, roasted Roma tomatoes, roasted grapes, McCormick Tabitha Brown Like Smoky Like Sweet Seasoning, onion powder, Italian seasoning, Vegan Honey Mustard 3-2-1 sauce (3 parts balsamic vinegar, 2 parts yellow mustard, 1 part sugar free vegan honey)

NOTES: Okay, roasted grapes might be my new favorite thing.  They add such great flavor and aren’t quite as sweet as fresh. Continue reading “Daily Log: 13 September 2023” →

Daily Log: 12 September 2023

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FOOD:

  • broccoli, Gardein F’sh Patties, roasted Roma tomatoes, McCormick Smash Seasoning, brown mustard, red pepper flakes
  • Cornbread (Jiffy Corn Muffin Mix (Vegetarian), cream style corn, jalapeños)
  • GV SF Lemonade
  • Ranch Style Beans with Jalapeños, roasted mustard greens, green beans, mashed potatoes
  • small red potato

NOTES: I’m looking for an easy SOS-free cornbread recipe.  I prefer cornbreads that are not too heavy on flour.  If I want cake, I’ll make cake.  I like a savory, slightly bitter cornbread.  I’ll be experimenting. Continue reading “Daily Log: 12 September 2023” →

Daily Log: 11 September 2023

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FOOD:

  • Brussels sprouts, fat free refried beans, nutritional yeast, Frontier Co-op Mexican Fiesta Seasoning, spring mix salad
  • GV SF Lemonade
  • Pasta: Ready Pasta Macaroni, Gardein Ground Be’f, spicy hummus, Roma tomato

NOTES: Fantastic Day!  I’m down 41 pounds since I started on 6 August 2023.  I felt so great when I weighed, no doubt aided by my apprehension in doing so.  I had wanted to see a certain number to prove the scale wasn’t just broken and I finally believe that it is working just fine. Continue reading “Daily Log: 11 September 2023” →

Daily Log: 10 September 2023

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FOOD:

  • Soup: crushed tomatoes, tomato paste, mushrooms, onions, carrots, jalapeños, onion soup mix, paprika, Italian seasoning, turmeric, celery seed, crushed red pepper, black pepper, garlic
  • GV SF Lemonade

NOTES: Low Calorie Diet Day 5.  We’ve come to the end of the monthly restrictive diet.  I’m going to attempt alternate day fasting in October, fasting on odd days and eating on even days.  I’m interested to see which one feels better.

🍄 Full Log for September 2023 🌾

TECHNICAL NOTE: I’ve gotten into the bad habit of writing these posts at night and forgetting to publish them until sometime later.  While I will try to fix that, I can’t promise I won’t keep doing it.

Daily Log: 7 September 2023

   7 September 2023  Leave a Comment on Daily Log: 7 September 2023

FOOD:

  • Soup: onions, mushrooms, UnMeat chicken, garlic, turmeric, Italian seasoning, black pepper, serrano pepper, red pepper flakes; spinach added later & water filled back to fill slow cooker
  • Salad: spring greens, corn, Walden Farms Sweet Onion Dressing
  • GV SF Lemonade

NOTES: Low Calorie Diet Day 2.  Today’s soup was one of the best things I’ve ever eaten. Continue reading “Daily Log: 7 September 2023” →