Daily Log: 30 September 2023

FOOD:

  • HTeaO Unsweetened Peach Cobbler Iced Tea
  • GV SF Lemonade
  • Diet Coke
  • Roasted Seaweed
  • great northern beans, steamed cauliflower, collard greens, mustard, cayenne pepper

NOTES: I haven’t been feeling well for a few days with sinus issues, so my cravings have been unusual.  While I’m generally off of Diet Coke, I got a couple and they were fine.  I prefer my lemonade normally, but it tasted off to me.  Today I wasn’t very hungry at all, but when I finally did eat I felt sick to my stomach.  I need to remember that I don’t have to eat when I don’t feel hungry.  Today it felt like an obligation, and that isn’t a good reason to eat.

🍄 Full Log for September 2023 🌾

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Author: Brian

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