- Oatmeal: Trader Joe’s Pecan Pumpkin Oatmeal, rolled oats
- Starbucks Dark Roast Cold Brew Coffee, almond milk, Jordan’s Skinny Mixes Peanut Butter Cup Syrup
- Soup: tomato sauce, diced tomatoes, onions, carrots, dark red kidney beans, bell peppers, garlic powder, soup base, paprika, celery seeds, white pepper, Serrano peppers, diced green chiles, safflowers, cumin
- 1 medium russet potato
- Happy Belly SF Pink Lemonade
- steamed broccoli, spicy brown mustard
NOTES: I had a lot of energy today, and managed to do a bit more exercise than I had been doing. It’s still not a ton, but it is not only becoming easier, but I find that I want to work out.