Daily Log: 12 September 2023

FOOD:

  • broccoli, Gardein F’sh Patties, roasted Roma tomatoes, McCormick Smash Seasoning, brown mustard, red pepper flakes
  • Cornbread (Jiffy Corn Muffin Mix (Vegetarian), cream style corn, jalapeños)
  • GV SF Lemonade
  • Ranch Style Beans with Jalapeños, roasted mustard greens, green beans, mashed potatoes
  • small red potato

NOTES: I’m looking for an easy SOS-free cornbread recipe.  I prefer cornbreads that are not too heavy on flour.  If I want cake, I’ll make cake.  I like a savory, slightly bitter cornbread.  I’ll be experimenting.  Jiffy is very good, but it is too high in fat, sugar, and sat.  It is also far too sweet for me.

I have a lot more interest in cooking.  I famously hate cooking, but I have been really interested in making my own food recently.  Things really change when you aren’t in pain.  I just have so much energy lately.  I wonder if that will stop suddenly at some point.

I’m mildly concerned that my weight loss has been too rapid, but I don’t feel like I’m denying myself anything and I am full throughout the day.  I’m not fighting a craving for snacking or stressing out about not having enough to eat.  If I develop symptoms that need to be addressed, I’ll be more careful to make sure I’m getting enough to eat.  Right now, I feel just fine.  My mind has been generally great.  I feel like the universe is more in order than it had been.  Apparently, treating oneself well is a good thing.  Who knew!?

🍄 Full Log for September 2023 🌾

Author: Brian

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