- Soup: tomato sauce, whole. okra, onions, carrots, mushrooms, soup base, mushroom seasoning, onion flakes, onion powder, garlic powder, msg, white pepper, cayenne pepper, red pepper flakes, Italian seasoning
- Oatmeal: quick oats, rolled oats, apples, JSS Candy Apple Syrup, golden raisins
- Acorn squash, steamed broccoli, tofu cutlet, Gardein F’sh Filet
- corn, Tofurky Deli Slices
- Stash Mint Chocolate Oolong Tea
NOTES: Grocery day. I’m really enjoying soups & oatmeal right now; I assume that is because it is cooling down.