FOOD:
- Brussels sprouts, fat free refried beans, nutritional yeast, Frontier Co-op Mexican Fiesta Seasoning, spring mix salad
- GV SF Lemonade
- Pasta: Ready Pasta Macaroni, Gardein Ground Be’f, spicy hummus, Roma tomato
NOTES: Fantastic Day! I’m down 41 pounds since I started on 6 August 2023. I felt so great when I weighed, no doubt aided by my apprehension in doing so. I had wanted to see a certain number to prove the scale wasn’t just broken and I finally believe that it is working just fine.
The pasta I used isn’t oil free, but I know that. It contains 2.5g of fat, which is unnecessary. Since I’m moving, I have allowed my propane to run out and cannot boil pasta right now. The smarter thing to do would be to not have it at all. The thing I did was find a work-around. It’s not ideal, but in the future I will be switching back to a whole wheat boxed pasta. That said, it was such a great way to reinterpret a Hamburger Helper style meal. I’m going to play around with it and see if I can make it even cleaner.
