Daily Log: 7 June 2024

Weight: 266.8 lb/121.02 kg

Exercise: 2.05 mile/3.30 km walk (6:56am–7:41am, ☀️67ºF/19.5ºC

Mindfulness: 3 minute indoor meditation (8:03am–8:06am)

Mood: Very Good

  • Food: 1205 Calories
  • coconut iced coffee
  • steamed broccoli, sliced radishes, chili beans, jalapeños, unMeat Roast Beef-style Chunks
  • sandwiches: lettuce, roma tomatoes, jalapeños, sliced radishes, Southwest mustard, white bread
  • steamed green beans, chili beans, jalapeños, lettuce, hot sauce
  • steamed broccoli, lettuce, jalapeños
  • Happy Belly SF Pink Lemonade

Author: Brian

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