Weight: 273.6 lb/124.10 kg

Exercise: 2.01 mile/3.23 km walk (5:18am–6:01am, ☁️61ºF/16ºC)

Mood: Great

Mindfulness: 2 minute indoor meditation (6:59pm–7:01pm); journaling, throughout the day

Food: 1675 calories

• chocolate salted pretzel iced coffee
• steamed green beans, jalapeños, black pepper, hot sauce
• russet potatoes, steamed green beans, unMeat Luncheon Meat-Style Loaf
• russet potatoes, steamed Brussels sprouts, cream style corn, jalapeños
• Happy Belly SF Pink Lemonade