Day: May 27, 2024

The Wandering Hermit: Itty Bitty & Shrinky Dinky

This morning was all about itty bitty tiny little goals.  For whatever reason, I had a lot of trouble sleeping last night and woke up a little late… honestly, it could have been even later.  I wouldn’t have minded so much getting sleep and having to walk later in the day.  I wasn’t very motivated as a result.  But I just kept setting goals as I went.  I was expecting to only get in about half a mile, but I just kept telling myself to just get to the next tree, to the next driveway, to the top of the hill…. that works pretty well for me when I just don’t want to walk.  And I ended up getting in my 2 miles that I like doing first thing.  I still might do a little more later when I go out to the cemetery.  It might be nice to do a walk around it while I’m there.  I almost feel like I’m only going out to get out of the house.

As of yesterday, my legs seem to be deflating the way I had hoped.  The infection probably helped actually; as long as I keep my legs elevated as often as I can, I think they should continue getting smaller.  They’ve been so big for so long, I almost don’t know what to do if they shrink to a normal size.  I don’t even trust that they will do that at this point.  We’ll see.  I was pretty obsessed with the smoothness of the back of my left leg.  It had been such a weird bumpy texture, so having it smooth out yesterday was almost emotional for me.

My broccoli break continues, but everything seems a little up in the air with my food.  I feel like I need to reevaluate and figure out some things.  It’s not that I’m bored with things; it’s more like I’m so disinterested in food lately that I don’t care what I’m eating, and that is making it hard to want anything in particular.  I am actually happy with that feeling in general, but it does leave me not eating for a long time and then getting so ravenous that I make unwise decisions.  It would be better if I was making sure to eat enough throughout the day.

[Walk #71]

Daily Log: 27 May 2024

 

Weight: 272.8 lb/123.74 kg

Exercise: 2.06 mile/3.32 km walk (6:46am–7:33am, ☀️61ºF/16ºC); .13 mile/.21 km walk (12:38pm–12:43pm, ☀️84ºF/29ºC) (2.19 miles/3.52 km total)

Mindfulness: 15 minute outdoor meditation (10:58am–11:09am; 12:53pm–12:57pm)

Mood: Great

Food: 3320 calories

  • Chocolate Salted Pretzel iced coffee
  • steamed cauliflower, lettuce, roma tomato, jalapeños, mustard, no salt seasoning
  • Ghost Energy, Cherry Limeade
  • potato chips, hummus, Miyoko’s vegan mozzarella 
  • Happy Belly SF Pink Lemonade