Weight: 282.3 lbs

Exercise: 1.06 mile walk (6:38am–7:05am, 🌬️66ºF/19ºC)

Mood: Excellent

Such a windy morning!  I’m already starting to feel my motivation waning and the month just started; I’m just trying to get in my own way most likely.  I can, and should ignore those messages I have started sending myself.  I don’t know why people are like this… I mean, I guess I do sort of get why.  Even when I’m at my most motivated, I never fully quiet the voice that tells me to just sleep in, to just eat a little more, to just take it easy and don’t worry about getting things done.  I suppose it is nice to have that voice when I’m overdoing things, but most of the time it is just a hinderance. 

Food: 1735 calories

• steamed rice
• Rockstar Pure Zero, Tangerine Mango Guava Strawberry
• large salad: iceberg lettuce, Roma tomatoes, jalapeños, dark red kidney beans, Taco Bell Diablo Hot Sauce, no salt seasoning

Music: