Day: May 22, 2024

The Wandering Hermit: Almost To Richmond Rd & Back

It’s a rainy morning, but I got in 3 miles before the heavy rain started.  Most of my walk was little more than a sprinkle or two here and there.  There was a bit where it rained a little, but that wasn’t a problem.

This morning, I went south on Fairgrounds.  My goal was to go to Richmond Rd and back, but that’s a mile and a half, so I decided to head back.  I was aware that storms were possible from 7am to 10am, so I didn’t really want to be caught in them.  Once I got back to the house though, I could see the storm clouds coming, but also had enough time that I walked until I had to come in.  I would have been fine if I had just gone all the way to Richmond Rd.  Oh well.  Live and learn.

[Walk #62]

Daily Log: 22 May 2024

Weight: 275.0 lbs

Exercise: 3.20 mile walk (5:45am–7:01am, 🌧️60ºF/15.5ºC); .26 mile walk (2:47pm–2:55pm, ☀️76ºF/24.5ºC) (3.46 miles total)

Mindfulness: 9 minute outdoor meditation (2:33pm–2:42pm)

Mood: Excellent

Food: 1855 calories

  • horchata iced coffee
  • steamed green beans, chili beans, jalapeños, Taco Bell Diablos Hot Sauce, iceberg lettuce, jalapeño stuffed olives
  • sliced potatoes, chili beans
  • vanilla oatmeal
  • steamed Brussels sprouts, cream style corn, jalapeños, Taco Bell Diablo Hot Sauce
  • steamed green beans, cream style corn, jalapeños, Taco Bell Diablo Hot Sauce
  • Happy Belly SF Pink Lemonade