Day: May 21, 2024

The Wandering Hermit: To Prairie Rd & Back

I had a great walk this morning.  I walked down to Prairie Rd & back.  At one point I thought I might get in 3 miles, and I might have done that if I had gone a full mile and a half in one direction, but since I was back near the house, I didn’t quite have that in me… more laziness than anything I guess.  I love that I’m thinking of it as laziness since it was so recently that I could barely do 100 feet without seeing stars.

I was worried that the rain we got Sunday night would have lingered, but everything had dried out.  We are supposed to get more rain later this week.

In the evening, I walked again.  I was a little worried I had eaten too much, so I wanted to address that as well as try to get my 300% move badge for the first time.  When I added up my food, I hadn’t needed to worry about overeating.  I did get that badge though! 

[Walk #60]

Daily Log: 21 May 2024

Exercise: 2.76 mile walk (5:47am–6:48am, 🌬️72ºF/22ºC); 1.44 mile walk (6:59pm–7:36pm, ☀️82ºF/28ºC) (4.20 miles total)

Mindfulness: 5 minute outdoor meditation (9:38am–9:43am)

Mood: Excellent

Food: 1600 calories

  • Chocolate Salted Pretzel iced coffee
  • steamed green beans, chili beans, jalapeños, lettuce, Taco Bell Diablo Hot Sauce, southwest mustard, red pepper flakes
  • steamed cauliflower, chili beans, Roma tomatoes, jalapeños, lettuce
  • KIND Bar, Peanut Butter Dark Chocolate
  • banana
  • Rockstar Recovery, White Peach
  • sandwiches: lettuce, tomato, jalapeños, mustard
  • steamed green beans, chili beans, lettuce, jalapeños, jalapeños stuffed olives
  • Happy Belly SF Pink Lemonade