Day: May 18, 2024

The Wandering Hermit: No Excuses

I had to keep reminding myself that there are no excuses; walking daily is mandatory.  I was not very into it.  There was a nice fog again, so I was able to enjoy that, but really I just tried to get through my walk this morning.  By the end, I did feel pretty good.  That didn’t keep my mood elevated all day though.

[Walk #58]

Daily Log: 18 May 2024

Weight: ?

Exercise: 1.85 mile/2.98 km walk (6:23am–7:06am, ☀️60ºF/15.5ºC)

Mood: Meh

Food: 980 calories

  • French vanilla iced coffee
  • candy apple oatmeal
  • russet potatoes, green beans, jalapeños
  • russet potatoes, cauliflower, Prozis Teriyaki Sauce
  • mandarin oranges