I got a lot of sleep again. According to my watch I slept for 10 hours & 18 minutes. That’s too much, but I do seem to be alternating between that and 4 hour nights. I don’t really know why I’ve been doing that.
I’m running low on groceries, so it’s time for an evaluation of what I’m going to be having for the next few weeks. Oatmeal has been so helpful; that is definitely staying on my list. It’s been 40 weeks of this food plan and I’ve just started to need a break from broccoli. While I love having broccoli as part of my daily diet, I think I might try not having it for a week or two to give myself a chance to fall in love with it again. I have eaten broccoli just about daily for close to two years now, so I guess taking a break won’t hurt me. I haven’t been making soup as much as I used to, but I’m also eating a smaller volume of food daily than I did when I first started. Soup was meant to fill up my belly and it seems less necessary than it had before. I have been very into wraps and sandwiches. I think I could try doing salads and sandwiches for a while. My issue with salads is that fresh produce is expensive and I never do seem able to eat everything before it goes bad, even when I’m eating salads a lot. I do have better luck with slaw mixes, but they sort of lack that refreshing quality that lettuce can have. I guess I’m just feeling indecisive today.
[Walk #52]