Tag: overeating

Daily Log: 15 April 2024

   15 April 2024  Leave a Comment on Daily Log: 15 April 2024

Weight: 287.3 lbs

Exercise: .90 mile walk (2:34pm–2:54pm, 🌬️79ºF/26ºC); .56 mile walk (7:58pm–8:14pm, 🌬️69ºF/20.5ºC) (1.46 mile total)

Mood: Meh

Food: 2415 calories

  • coffee, oat milk, Splenda Salted Caramel Syrup
  • Taco Bell bean & rice burritos
  • Subway sandwich (12″)
  • steamed green beans, steamed broccoli, Sprague Foods Sloppy Joe
  • steamed cauliflower, green peas
  • Happy Belly SF Pink Lemonade

This was quite the junk food day.  We didn’t really have a great excuse for it other than me being so tired.  My allergies are torturing me, but I’m not sure loading up on excess calories really helped me all that much.  It’s still nice to have that little break every now and then.

Daily Log: 17 October 2023

   17 October 2023  Leave a Comment on Daily Log: 17 October 2023
  • Burritos: tortillas, fat free refried beans, guacamole, shredded lettuce, diced jalapeños, cabbage slaw
  • Happy Belly SF Pink Lemonade
  • Pasta: small shells, cream style corn, diced tomatoes, cayenne pepper
  • Starbucks Dark Roast Cold Brew Coffee, almond milk, Jordan’s Skinny Mixes Peanut Butter Cup Syrup
  • Pitas: mini pitas, hummus, shredded lettuce, cabbage slaw, sliced tomatoes

NOTES: I ate far too much today.  I felt so hungry all day, and the bread made overeating so much easier.  I cannot handle having tortillas in the house.  I just eat them too quickly and they are surprisingly caloric.  I would have equally enjoyed wraps made from lettuce, so if I continue having wraps that needs to be the direction I go for now.  My goal is weight loss, so I cannot afford to play around.  I know what I need to do, so I just need to do that!

🎃 Full Log for October 2023 🍂