Tag: exercise

Daily Log: 14 May 2024

Weight: 275.2 lb/124.83 kg

Exercise: 2.24 mile/3.60 km walk (5:44am–6:36am, πŸŒ™55ΒΊF/13ΒΊC)

Mood: Great

Food: 2030 calories

  • horchata iced coffee
  • russet potatoes, broccoli, buffalo sauce, jalapeΓ±os
  • black bean & rice burritos
  • Happy Belly SF Pink Lemonade

Daily Log: 13 May 2024

Weight: 274.2 lb/124.37 kg

Exercise: 31 minute jogging in place (6:02am–6:33am, ☁️59ΒΊF/15ΒΊC); .84 mile/1.35 km walk (12:34pm–12:55pm, ☁️69ΒΊF/20.5ΒΊC)

Mood: Excellent

Food: 1550 calories

  • horchata iced coffee
  • French toast oatmeal
  • black beans, green beans, southwest mustard, jalapeΓ±os, Taco Bell Fire Hot Sauce, no salt seasoning
  • Subway sandwich
  • russet potatoes, black beans, jalapeΓ±os
  • Happy Belly SF Pink Lemonade

Daily Log: 11 May 2024

Weight: 274.4 lb/124.47 kg

Exercise: 2.07 mile/3.33 km walk (6:13am–7:01am, 🌀️55ΒΊF/13ΒΊC)

Mood: Great

Food: 1510 calories

  • French toast iced coffee
  • potatoes, Brussels sprouts, hominy, jalapeΓ±os
  • potatoes, broccoli, jalapeΓ±os
  • potatoes, green beans, jalapeΓ±os
  • Happy Belly SF lemonade
  • mandarin oranges

 

Daily Log: 10 May 2024

Weight: 274.0 lb/124.28 kg

Exercise: 2.73 mile/4.39 km walk (5:58am–7:01am, πŸŒ™54ΒΊF/12ΒΊC)

Mood: Excellent

Food: 1270 calories

  • French toast iced coffee
  • French toast oatmeal with peaches
  • hominy, broccoli, jalapeΓ±os, vegan fish filets
  • Subway sandwich
  • Happy Belly SF Pink Lemonade

Daily Log: 9 May 2024

Weight: 275.8 lb/125.10 kg

Exercise: 2.10 mile/3.38 km walk (5:45am–6:34am, πŸŒ™55ΒΊF/13ΒΊC)

Mood: Excellent

Food: 1000 calories

  • salted caramel iced coffee
  • French toast oatmeal with blueberries & peaches
  • carrot & tomato soup
  • Subway sandwich
  • Happy Belly SF Pink Lemonade

Daily Log: 8 May 2024

Weight: 277.8 lb/126.01 kg

Exercise: 1.77 mile/2.85 km walk (5:44am–6:24pm, πŸŒ™65ΒΊF/18ΒΊC)

Mood: Excellent

Food: 1320 calories

  • French toast iced coffee
  • French toast oatmeal with blueberries
  • steamed broccoli, vegan fish filets, black beans, jalapeΓ±os
  • steamed cauliflower, vegan fish filets, black beans, jalapeΓ±os
  • steamed green beans, vegan fish filets, black beans, jalapeΓ±os
  • Happy Belly SF Pink Lemonade

Daily Log: 7 May 2024

Weight: 279.3 lb/126.69 kg

Exercise: .94 mile/1.51 km walk (3:32pm–3:56pm, β˜€οΈ81ΒΊF/27ΒΊC); 1.10 mile/1.77 km walk (7:55pm–8:22pm, β˜€οΈ73ΒΊF/23ΒΊC) (2.04 mile/3.28 km total)

Mood: Great, but a little bit drained

Food: 1370 calories

  • banana pudding iced coffee
  • taco salad: iceberg lettuce, jalapeΓ±os, unMeat Roast Beef Style Pieces, Gardein Ground B’ef, roma tomatoes, Taco Bell Diablo Hot Sauce
  • blueberry French toast oatmeal
  • Brussels sprouts, green beans, chili beans, jalapeΓ±os, no salt seasoning
  • Happy Belly SF Pink Lemonade

Daily Log: 6 May 2024

Weight: 281.0 lb/127.46 kg

Exercise: .81 mile/1.30 km walk (6:25am–6:46am, ☁️60ΒΊF/15.5ΒΊC)

Mood: Good

Food: 1625 calories

  • French toast iced coffee
  • French toast oatmeal
  • pumpkin pie oatmeal with blueberries
  • carrot & tomato soup
  • taco salad: iceberg lettuce, jalapeΓ±os, chili beans, Gardein Ground B’ef, roma tomatoes, Taco Bell Diablo Hot Sauce
  • Happy Belly SF Pink Lemonade
  • taco salad: iceberg lettuce, unMeat Roast Beef Style Pieces, Gardein Ground B’ef, roma tomatoes, Taco Bell Diablo Hot Sauce, no salt seasoning

Daily Log: 5 May 2024

Weight: 280.8 lb/127.37 kg

Exercise: .75 mile/1.21 km walk (3:32pm–3:53pm, β˜€οΈ68ΒΊF/20ΒΊC)

Mood: Slightly better, still a little under the weather

Food: 620 calories

  • banana iced coffee
  • carrot & tomato soup
  • salad: lettuce, hot sauce
  • Brussels sprouts, cauliflower, unMeat Roast Beef Style Pieces
  • pink lemonade