Weight: 274.6 lb/124.56 kg

Exercise: 1.12 mile/1.80 km walk (5:49am–6:18am, ☁️57ºF/14ºC)

Mood: Good

Food: 980 calories

• German chocolate cake iced coffee
• horchata oatmeal
• Subway sandwich
• Happy Belly SF Pink Lemonade

Weight: 274.4 lb/124.47 kg

Exercise: 2.07 mile/3.33 km walk (6:13am–7:01am, 🌤️55ºF/13ºC)

Mood: Great

Food: 1510 calories

• French toast iced coffee
• potatoes, Brussels sprouts, hominy, jalapeños
• potatoes, broccoli, jalapeños
• potatoes, green beans, jalapeños
• Happy Belly SF lemonade
• mandarin oranges

Weight: 274.0 lb/124.28 kg

Exercise: 2.73 mile/4.39 km walk (5:58am–7:01am, 🌙54ºF/12ºC)

Mood: Excellent

Food: 1270 calories

• French toast iced coffee
• French toast oatmeal with peaches
• hominy, broccoli, jalapeños, vegan fish filets
• Subway sandwich
• Happy Belly SF Pink Lemonade

Weight: 275.8 lb/125.10 kg

Exercise: 2.10 mile/3.38 km walk (5:45am–6:34am, 🌙55ºF/13ºC)

Mood: Excellent

Food: 1000 calories

• salted caramel iced coffee
• French toast oatmeal with blueberries & peaches
• carrot & tomato soup
• Subway sandwich
• Happy Belly SF Pink Lemonade

Weight: 279.3 lb/126.69 kg

Exercise: .94 mile/1.51 km walk (3:32pm–3:56pm, ☀️81ºF/27ºC); 1.10 mile/1.77 km walk (7:55pm–8:22pm, ☀️73ºF/23ºC) (2.04 mile/3.28 km total)

Mood: Great, but a little bit drained

Food: 1370 calories

• banana pudding iced coffee
• taco salad: iceberg lettuce, jalapeños, unMeat Roast Beef Style Pieces, Gardein Ground B’ef, roma tomatoes, Taco Bell Diablo Hot Sauce
• blueberry French toast oatmeal
• Brussels sprouts, green beans, chili beans, jalapeños, no salt seasoning
• Happy Belly SF Pink Lemonade

Weight: 281.0 lb/127.46 kg

Exercise: .81 mile/1.30 km walk (6:25am–6:46am, ☁️60ºF/15.5ºC)

Mood: Good

Food: 1625 calories

• French toast iced coffee
• French toast oatmeal
• pumpkin pie oatmeal with blueberries
• carrot & tomato soup
• taco salad: iceberg lettuce, jalapeños, chili beans, Gardein Ground B’ef, roma tomatoes, Taco Bell Diablo Hot Sauce
• Happy Belly SF Pink Lemonade
• taco salad: iceberg lettuce, unMeat Roast Beef Style Pieces, Gardein Ground B’ef, roma tomatoes, Taco Bell Diablo Hot Sauce, no salt seasoning

Weight: 280.8 lb/127.37 kg

Exercise: .75 mile/1.21 km walk (3:32pm–3:53pm, ☀️68ºF/20ºC)

Mood: Slightly better, still a little under the weather

Food: 620 calories

• banana iced coffee
• carrot & tomato soup
• salad: lettuce, hot sauce
• Brussels sprouts, cauliflower, unMeat Roast Beef Style Pieces
• pink lemonade

Weight: 280.8 lb/127.37 kg

Exercise: 1.08 mile/1.27 km walk (12:50pm–1:10pm, ☀️63ºF/17ºC)

Mood: Not Great

Food: 1905 calories

• vanilla iced coffee
• bean & rice burritos
• salad: lettuce, refried beans, jalapeños, hot sauce
• pink lemonade

Weight: 280.8 lb/127.28 kg

Exercise: 1.25 mile/2.01 km walk (9:29am–9:59am, ⛅️62ºF/17ºC)

Mood: Great

Food: 600 calories

• pumpkin spice iced coffee
• salad: iceberg lettuce, steamed Brussels sprouts, jalapeños, dark red kidney beans, no salt seasoning, Taco Bell Diablo Hot Sauce
• steamed green beans
• steamed broccoli
• steamed Brussels sprouts
• Happy Belly SF Pink Lemonade