Daily Log: 27 May 2024

 

Weight: 272.8 lb/123.74 kg

Exercise: 2.06 mile/3.32 km walk (6:46am–7:33am, ☀️61ºF/16ºC); .13 mile/.21 km walk (12:38pm–12:43pm, ☀️84ºF/29ºC) (2.19 miles/3.52 km total)

Mindfulness: 15 minute outdoor meditation (10:58am–11:09am; 12:53pm–12:57pm)

Mood: Great

Food: 3320 calories

  • Chocolate Salted Pretzel iced coffee
  • steamed cauliflower, lettuce, roma tomato, jalapeños, mustard, no salt seasoning
  • Ghost Energy, Cherry Limeade
  • potato chips, hummus, Miyoko’s vegan mozzarella 
  • Happy Belly SF Pink Lemonade

Author: Brian

Leave a Reply

Your email address will not be published. Required fields are marked *