Daily Log: 24 May 2024

Weight: ?

Exercise: .67 mile/1.08 km walk (2:07pm–2:24pm, ☀️80ºF/26.5ºC); 1.07 mile/1.72 km walk (5:14pm–5:29pm; 5:57pm–6:08pm, ☀️82ºF/27.5ºC) (1.74 miles/2.80 km total)

Mindfulness: 5 minute outdoor meditation (2:25pm–2:30pm)

Mood: Fine to Not Fine

Food: 2041 calories

  • Chocolate Salted Pretzel iced coffee
  • Fillo’s Walking Tamale, Mexican Chocolate Almond
  • steamed green beans, lettuce, tomatoes, jalapeños
  • Monster Energy Ultra Fantasy Ruby Red
  • steamed green beans, steamed Brussels sprouts, lettuce, tomatoes, jalapeños, chili beans
  • salad: lettuce, jalapeños, mustard
  • Shredded Potato Bake: shredded potatoes, diced potatoes, mashed potatoes, chili beans, seasoning blend vegetables, Italian seasoning, red pepper flakes, jalapeños, Serrano peppers
  • Happy Belly SF Pink Lemonade

Author: Brian

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