Daily Log: 22 April 2024

Weight: 278.4 lbs

Exercise: .39 mile walk (9:37am–9:48am, ☀️55ºF/13ºC); .84 mile walk (2:47pm–3:09pm, 🌬️71ºF/22ºC); 1.18 mile walk (3:29pm–4:00pm, 🌬️71ºF/22ºC, Apple Fitness Earth Day Challenge) (2.41 mile total)

Mood: Excellent

Food: 1190 calories

  • chocolate caramel oatmeal
  • German chocolate oatmeal 🤎
  • Mountain Dew Kickstart, Grape
  • carrot & tomato soup
  • Spicy Queso Oats, steamed Brussels sprouts, steamed cauliflower
  • steamed green beans, Spicy Queso Oats

The Spicy Queso Oats were great; I’m so glad I made those.  Next time, I need to make a smaller quantity; by the time I ate today’s, the oats had become too creamy for me, so tomorrow’s will need to be mixed with something… I’m thinking kale.

For some reason, whenever I try adding my walks from the day, it causes this page to stop working.  I probably don’t have to share those images.  It was fun while it lasted.

Author: Brian

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