Daily Log: 15 August 2023

FOOD: Calories 1020*, Carbs 221g, Fiber 56g, Protein 54g, Fat 0g

  • steamed cauliflower & broccoli, Walden Farms Ranch Dressing, Slap Ya Mama Cajun Seasoning
  • GV SF Lemonade
  • Rockstar Pure Zero Mandarin Orange
  • Soup: tomato sauce, baby carrots, seasoning blend (onions, peppers, celery), Red Beans, Taco Bell taco seasoning, Slap Ya Mama Cajun Seasoning

NOTES: I felt pretty uninspired when I put together today’s soup, so it was missing something.  It really needed a lot more onion, some garlic, and maybe some mushrooms.  It also wasn’t very thick, which I would usually solve with okra, but the okra I had the other day was off-putting and made me apprehensive.  This one was too watery though.  Not bad, just not my best.

*I ate most, but not all of the pot of soup.  I counted the calories in the whole thing.

🍅 Full Log for August 2023 🥫

Author: Brian

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