Daily Log: 10 June 2024

Weight: 267.0 lb/121.11 kg

Exercise: 2.13 mile/3.43 km walk (5:35am–6:23am, ☀️59ºF/15ºC)

Mindfulness: 2 minute indoor meditation (1:45pm–1:47pm); journaling (throughout the day)

Mood: Excellent

Food: 1970 calories

  • chocolate salted pretzel iced coffee
  • russet potatoes, Brussels sprouts, chili beans, soul food seasoning
  • Yerbaé Energy, Watermelon Strawberry
  • bean & rice burritos
  • Happy Belly SF Pink Lemonade

Author: Brian

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