FOOD:
- Soup: onions, mushrooms, UnMeat chicken, garlic, turmeric, Italian seasoning, black pepper, serrano pepper, red pepper flakes; spinach added later & water filled back to fill slow cooker
- Salad: spring greens, corn, Walden Farms Sweet Onion Dressing
- GV SF Lemonade
NOTES: Low Calorie Diet Day 2. Today’s soup was one of the best things I’ve ever eaten. It was so good. That was before I added spinach, but after adding that it was still pretty great.
I actually went for a brief walk. That amazes me. I walked for about 1000 feet and did not become winded, only started to breathe heavily near the end of the walk. My house and the other on the property are only 300 feet from one another and for several years now that walk causes me to be in a lot of pain, short of breath, and need to take several breaks. I didn’t need any of those things today.
