FOOD:
- banana
- GV SF Lemonade
- hash brown potatoes, MorningStar Farms Incogmeato Chicken Waffle, 2 MorningStar Farms Incogmeato Blueberry Sausage & Pancake on a Stick, Just Egg Scrambled Egg Patty
- 3 medium russet potatoes, 2 small sweet potatoes, green beans
NOTES: Okay, okay. It looks like I’m just eating junk food. I need to outline the weekly plan I made with Justin, but on Saturdays our plan is variable. We could have just about anything. We opted for a breakfast-style dinner. While it includes higher fat items, it’s not part of our usual plan either. It is a coincidence that it happened the day after my “cheat day.” The breakfast meal was about 920 calories, so it’s not as bad as it could have been.