FOOD: Calories 1610
- 2 Burger King Impossible Whopper (no mayo, extra burger patty)
- GV SF Lemonade
- 1/3 head of iceberg lettuce, mustard
NOTES: While I’m no longer counting calories, the first is my “cheat day.” I wanted to make sure I recorded that. While I have decided not to overeat on these cheat days, I did decide to allow myself something I enjoy, but which I do not allow myself to eat the rest of the month. That may change in the future, but for now, it does give me something to look forward to and a day when I can enjoy something I don’t normally get to enjoy. Once it starts to impede my progress, I may have to stop doing that.
Unlike previous times when I’ve had Burger King, today it kept me full all day. Near the end of the day I had some lettuce with mustard, but I was still satiated. Previously, I would have had another full meal later in the same day.
