Weight: 268.6 lb/121.83 kg
2.19 mile/3.52 km walk (5:40am–6:28am, 🌤️60ºF/15.5ºC)
Mindfulness: 1 minute guided breathing (9:29am); journaling (throughout the day)
Mood: Fine
Food: 955 calories
- banana iced coffee
- chocolate salted pretzel protein shake
- steamed broccoli, chili beans, jalapeños, lettuce, mustard, soul food seasoning
- salad: lettuce, guacamole, sriracha
- Happy Belly SF Pink Lemonade
