Daily Log: 25 May 2024

Weight: ?

Exercise: 2.75 mile/4.43 km walk (6:57am–7:59am, ☀️58ºF/14.5ºC)

Mindfulness: 5 minute outdoor meditation (7:59am–8:04am); 11 minute outdoor meditation (1:37pm–1:48pm)

Mood: Excellent

Food: 690 calories

  • Chocolate Salted Pretzel iced coffee
  • steamed green beans, lettuce, jalapeños, Tofurky Hickory Smoked Deli Slices
  • steamed green beans, lettuce, tomatoes, jalapeños
  • steamed cauliflower
  • Happy Belly SF Pink Lemonade

Author: Brian

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