Daily Log: 23 May 2024

Weight: 278.4 lbs

Exercise: 1.14 mile walk (5:41am–6:07am, ☁️62ºF/16.5ºC); 1.37 mile walk (1:30pm–2:04pm, ☁️80ºF/26.5ºC); 1.15 mile walk (6:20pm–6:49pm, 🌬️80ºF/26.5ºC) (3.66 miles total)

Mindfulness: 15 minute outdoor meditation (2:22pm–2:27pm; 6:49pm–7:01pm)

Mood: Great

Food: 2180 calories

  • French vanilla iced coffee
  • horchata oatmeal
  • bean & rice burritos
  • Happy Belly SF Pink Lemonade

Author: Brian

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